Bursting onto the Scene
We provide wellness programs that are designed to serve people in all different stages of life. Here are a few places where Burst really shines:
Corporate Wellness
Don't give your employees a 30-day challenge. Don't just give them access to benefits. Give them a tool that can have measurable impact today, all while adding years to their life down the road.
Medical & Cardiovascular
Burst can help patients in the medical & cardiovascular space with both preventative and post-care programs. We're working with some of the top researchers in the world to provide data-driven programs worldwide.
Geriatrics
Residents at so many assisted living facilities have all but forgotten actual "fitness" programs to give them improved health, agility, and mental acuity. Burst is here to change all of that, reach out to learn more!
Scientific Evidence
A study with 72,000 participants found that 3-4 minutes of these Quick Burst Exercises per day can have some pretty incredible health impacts:
• Cut your risk of death by Cardiovascular Disease by 48%
• Cut your risk of death by Cancer by 40%
• Generate Hope Molecules, which are shown to improve your mood and mental health
Quick Burst Exercises are also known as VILPA, or Vigorous Intermittent Lifestyle Physical Activity.
Try the Burst App FREE
Want to try our program? Download our app today on iOS or Android.
